First Time Long Time 

<p>Hosted by Smitty and Rone - this show will capture everything from sports, life lessons, stories, advice and everything else one could imagine from the Philly perspective.</p>

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Title	Date published
BURN THIS 2021 EAGLES TEAM BEFORE IT LAYS EGGS	2021-10-25
THE FLYERS ARE A WAGON	2021-10-21
BEN SIMMONS IS MISTER SOFTEE + Sixers 2021-22 Season Preview	2021-10-20
2021-22 FLYERS SEASON PREVIEW + Instant Post-Game Reaction to Eagles-Bucs	2021-10-15
Ben Simmons is BACK??? + Eagles-Bucs TNF Preview	2021-10-14
Making Sense of the Philadelphia Eagles... WIN??? A Surprisingly Happy Post-Game Conversation with Smitty	2021-10-10
Does Nick Sirianni Actually Know What He's Doing? + Sixers Preseason	2021-10-05
F*ck This Embarrassment of an Eagles Franchise: A Civilized Discussion with Smitty	2021-10-03
The Monday Night Massacre, Ben Simmons is a Coward, Go Phils?	2021-09-28
DALLAS WEEK: Eagles Expectations for 2021 + GTFO Ben Simmons	2021-09-22
The Trials And Tribulations Of The Philadelphia Eagles Coaching Search	2021-01-21
First Time Long Time Episode #6 (The Actual One This Time)	2019-04-16
Behind The Gloves: Smitty And $20 Chef Discuss Their Experiences That Lead Up To #RnR2	2018-04-12
First Time, Long Time Sixers Playoff Run Extravaganza	2018-04-10
First Time Long Time episode 4	2018-01-26
Batshit Boston Hater Goes Bananas On Philly Radio When His Inlaws Try To Make His Kids Patriots Fans	2018-01-26
"First Time, Long Time" Philly Sports Test Episode 3 w/ Smitty and Rone	2018-01-19
Tex 4 Min Podcast Episode 5	2018-01-16
"First Time, Long Time" Philly Sports Test Episode 2 w/ Smitty and Rone	2018-01-12
"First Time, Long Time" Philly Sports And Life Test Show	2018-01-05

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