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If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever.
Find out more at www.legionathletics.com
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How Training Frequency Relates to Gains and How to Beat Cravings
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2014-12-23
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Interview With Bestselling Author Ryan Holiday on Overcoming Life's Obstacles
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2014-12-23
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Interview With Scott Herman on How to Be Successful in the Fitness Industry
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2014-12-23
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Interview With Dr. Rhonda Patrick: Sauna Benefits, Micronutrients and Performance, and More...
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2014-12-23
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Why Clean Eating Isn't the Key, Staying Patient, and More...
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2014-12-23
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Interview With Coach "Rog Law": Keeping Fitness Fun and Becoming Your Own Coach
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2014-12-22
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Interview With Superstar Ulisses Jr.: Lessons Learned While Building a Legendary Physique
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2014-12-22
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Interview With WBFF pro Bree Lind: Staying Fit Like a pro (Even While Pregnant!)
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2014-12-22
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Building a Great Body and Building a Great Life
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2014-12-22
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Best Rep Ranges for Muscle Growth, Boosting Testosterone Naturally, and More...
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2014-12-18
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Best Protein Powder for Building Muscle, Signs of Overtraining, Laws for Happy Living, and More...
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2014-12-18
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The No-BS Truth About Workout Supplements
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2014-12-18
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How to Not Be Skinny Fat, Training After Taking Time off, and More..
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2014-12-18
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Spotting Fake Natties, Training Weak Points, Diet Cravings, and More...
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2014-12-18
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Cutting Tips, Losing Stubborn Fat, Fasted Training, and More...
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2014-12-18
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