OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title Date published
Motivation Monday: Shut Up and Train 2017-07-31
Book Club: My Top 5 Takeaways from E-Myth by Michael Gerber 2017-07-28
Everything You Need to Know About the Ketogenic Diet 2017-07-27
Dr. Cate Shanahan on the Power of “Deep Nutrition” 2017-07-19
What Do I REALLY Think About People on Steroids? 2017-07-07
Eric Helms on the Simple Science of Making “Lean Gains” 2017-06-26
Layne Norton on How to Avoid and Overcome Weightlifting Injuries 2017-06-11
Donata White on How to Get the Most Out of Every Day 2017-05-25
Greg Nuckols on the Best Way to Get Jacked 2017-05-24
Scott Carney on the Surprising Benefits of Cold Exposure 2017-05-13
Shawn Stevenson on How to Get the Best Sleep of Your Life 2017-05-04
How Nick Cheadle Uses Social Media to Build a Thriving Fitness Business 2017-05-03
Helping People, Building a Brand, and My Biggest Lessons Learned 2017-03-30
Bret Contreras on Understanding Nutrition & Exercise Science 2017-03-03
Jeff Nippard on Building Your Best Butt Ever 2017-02-24
Paul Revelia on How to Keep Making Progress After Your "Newbie Gains" 2017-02-17
James Krieger on the Truth About Eating Grains 2017-02-09
Menno Henselman on How Genetics Influence Muscle Building 2017-01-21
Alberto Nunez on Finding & Fixing Muscle Imbalances 2016-12-16
Jeff Alberts on How to Get and Stay Fit at Any Age 2016-11-25
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