Muscle for Life with Mike Matthews 

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title	Date published
Book Club: My Top 5 Takeaways from Mastery by Robert Greene	2017-09-15
What Are Healthy and Unhealthy Body Fat Percentages?	2017-09-13
Motivation Monday: The Power of a Game Worth Playing	2017-09-11
Book Club: 7 Habits of Highly Effective People by Stephen Covey	2017-09-08
9 Gym Etiquette Mistakes That Make You an A*&hole	2017-09-06
Motivation Monday: Fight Resistance Now or Hate Yourself Later	2017-09-04
Book Club: My Top 5 Takeaways from Elon Musk by Ashlee Vance	2017-09-01
The 5-Step Solution to Loose Skin After Weight Loss	2017-08-30
Motivation Monday: Screw Fake Dreams	2017-08-28
Book Club: My Top 5 Takeaways from The ONE Thing	2017-08-25
My Interview on Mind Pump Media	2017-08-23
Motivation Monday: My 5 Best Tips for Increasing Productivity	2017-08-21
Book Club: My Top 5 Takeaways from Getting Things Done by David Allen	2017-08-18
The Science of Supercharging Your Willpower and Self-Discipline	2017-08-16
Motivation Monday: 6 Lessons for Training Hard Like a Motherf&*$er	2017-08-14
Book Club: My Top 5 Takeaways from Band of Brothers by Stephen E. Ambrose	2017-08-11
What 17 Studies Say About Increasing Your Testosterone Naturally	2017-08-09
Motivation Monday: If You Can Change Your Body, You Can Change Your Life	2017-08-07
Book Club: My Top 5 Takeaways from Titan by Ron Chernow	2017-08-04
If You Think “Clean Eating” Is Stupid, You’re Doing It Wrong...	2017-08-02

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