OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title Date published
Book Club: My Top 5 Takeaways from Alexander the Great by Philip Freeman 2017-10-27
My Weird But Wonderful Journey in the Fitness Space (feat. Josiah Novak) 2017-10-26
How Legion Coaching Helped Cody Lose 18 Pounds of Fat & Get Strong in Just 90 Days 2017-10-25
Should You Cut or Bulk? A Simple Science-Based Answer 2017-10-24
16 Destructive Things You Have to Stop Doing to Be Happy 2017-10-23
This Is Everything You Need to Know About Ephedrine 2017-10-20
The Ultimate Guide to Female Muscle Growth 2017-10-18
The Art of Losing Like a Winner 2017-10-16
Book Club: My Top 5 Takeaways from The Magic of Thinking Big by David Schwartz 2017-10-13
How to Win at the Inner Game of Fitness (feat. Noah Kagan...again!) 2017-10-11
Motivation Monday: Failure Is Not Okay. Stop Celebrating It. 2017-10-09
This Is Why You Should Stop Drinking Detox Teas 2017-10-06
What I've Learned From Selling One Million Books (feat. Noah Kagan) 2017-10-04
Motivation Monday: The Great Art of Sacrifice 2017-10-02
Book Club: My Top 5 Takeaways from Peak Performance by Brad Stulberg and Steve Magness 2017-09-29
Is What the Health Right? The Definitive Evidence-Based Review 2017-09-27
Motivation Monday: The Curse of Complaining 2017-09-25
Book Club: My Top 5 Takeaways from Benjamin Franklin - An American Life 2017-09-22
Is Getting Stronger Really the Best Way to Gain Muscle? 2017-09-20
Motivation Monday: So, You're Having a Shitty Workout... 2017-09-18
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