Muscle for Life with Mike Matthews 

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title	Date published
Here's Why You Should Read "The Lessons of History"	2017-11-24
Should You Have a "Refeed Day?" A Simple Science-Based Answer	2017-11-23
How Legion Coaching Helped Bobby Cut His Body Fat In HALF In Just 90 Days	2017-11-22
Do You Make These 5 Cheat Meal Mistakes?	2017-11-21
Motivation Monday: I Will Not Train Until...	2017-11-20
This Is Everything You Need to Know About SARMs	2017-11-17
Should You Take Fat Loss Supplements When Bulking?	2017-11-16
How Much Muscle Can You Build Naturally?	2017-11-15
How to Get a Bigger and Rounder Butt in Just 30 Days	2017-11-14
Motivation Monday: Is the “Great Life” a Great Lie?	2017-11-13
Here's Why You Should Read "The War of Art"	2017-11-10
How to Create the Ultimate Shoulder Workout	2017-11-09
Think You Might Have Low Testosterone? "Artificial Estrogens" Could Be Why...	2017-11-08
Should You Eat Protein Before Bed? A Simple Science-Based Answer	2017-11-07
Motivation Monday: Success Isn’t Always What You Think	2017-11-06
The Definitive Guide to Yohimbine Supplementation	2017-11-03
Does Caffeine Really Improve Workout Performance? A Simple Science-Based Answer	2017-11-02
The Definitive Guide to the “Push Pull Legs” Routine	2017-11-01
What's the Best Protein for Building Muscle? A Simple Science-Based Answer	2017-10-31
Motivation Monday: 5 Keys to Success That Show You How to Win	2017-10-30

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