Muscle for Life with Mike Matthews 

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title	Date published
My Merry Christmas and Happy Holidays Message For You	2017-12-24
What Should You Eat Before Working Out?	2017-12-21
Michael Moss on the "Dark Side" of Food Science	2017-12-20
What Are the 3 Best & Worst Pre-Workout Supplements?	2017-12-19
Motivation Monday: The Simplest "Secret" of Success That I Know	2017-12-18
This Is Everything You Need to Know About Clenbuterol	2017-12-15
Why Are People Skinny Fat and How Do You Fix It?	2017-12-14
Why Belly Fat Is So Stubborn (and How to Lose It)	2017-12-13
What Should You Eat After Working Out?	2017-12-12
Motivation Monday: Why You Should Start With Why	2017-12-11
Here's Why You Should Read "Deep Work"	2017-12-08
How Many Calories Should You Eat to Gain Muscle Without Getting Fat?	2017-12-07
Research Review: Dr. Eric Helms on German Volume Training	2017-12-06
How Many Calories Should You Eat to Lose Fat & Not Muscle?	2017-12-05
Motivation Monday: The Simple Science of Effective (and Ineffective) Goal Setting	2017-12-04
Sal Di Stefano on Gut Health, HPA Axis Dysfunction, Mindful Eating, and More…	2017-12-01
What Are the 3 Best & Worst Fat Loss Supplements?	2017-11-30
Does Protein Timing Really Matter for Building Muscle?	2017-11-29
How Do You Build Muscle & Lose Fat at the Same Time?	2017-11-28
Motivation Monday: The Problem With “Finding Your Passion”	2017-11-27

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