OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title Date published
Legion Pulse vs. Pre JYM: Which Pre-Workout Is Better? 2018-02-23
How Testosterone Levels Affect Muscle Growth and Fat Loss 2018-02-22
Research Review: Dr. Mike Zourdos on Blood Flow Restriction Training 2018-02-21
How to Get the Body You Want With Flexible Dieting 2018-02-20
Motivation Monday: 3 Strategies for Failing in Business and Life 2018-02-19
Why Work-Life Balance Is BS, 3 Books Everyone Should Read, My Daily Routine, and More... 2018-02-16
How Much Fat Can You Gain in a Single Day of Bingeing? 2018-02-15
Adam Schafer on Hard Life and Business Lessons Learned 2018-02-14
How Much Protein You Should Eat to Build Muscle 2018-02-13
Motivation Monday: The Zen of Achieving True Mastery 2018-02-12
The Definitive Guide to Collagen Supplements 2018-02-09
How to Get More Vascular in 4 (Mostly) Easy Steps 2018-02-08
The Definitive Guide to Full-Body Workouts 2018-02-07
Why You’re Not Losing Weight and What to Do About It 2018-02-06
Motivation Monday: Why Managing Time Isn’t the Ultimate Key to Productivity 2018-02-05
Here's Why You Should Read "Thinking, Fast and Slow" 2018-02-02
How Legion Coaching Helped Cassandra Lose 25 Pounds & 6% Body Fat In Just 90 Days 2018-01-31
Motivation Monday: Opportunity Doesn’t Knock–It Whispers 2018-01-29
Everything You Need to Know About Estrogen Blockers 2018-01-26
“Muscle Memory” is Real and Here’s How It Works 2018-01-25
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