Muscle for Life with Mike Matthews 

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title	Date published
Motivation Monday: 3 Powerful Ways Working Out Makes You Better at Life	2018-06-04
This Is the Definitive Guide to HMB Supplementation	2018-06-01
The Easiest Cardio Workout You Can Do (That Actually Works)	2018-05-31
How Legion Coaching Helped Esther Lose 13 Pounds & 12% Body Fat In Just 90 Days	2018-05-30
Motivation Monday: Why the Law of Large Numbers > Luck	2018-05-28
The Best & Worst Supplements to Boost Your Immune System (According to Science)	2018-05-25
The 3 Best (and Worst) Protein Powders for Muscle Growth	2018-05-24
Research Review: James Krieger on “How Much Does Training Frequency Matter?”	2018-05-23
Can You Still Be Healthy If You’re Overweight?	2018-05-22
Motivation Monday: If It’s Not a “Hell Yeah!” It’s a “Hell No!”	2018-05-21
The Definitive Guide to Synephrine Supplementation	2018-05-18
How to Lose Weight Without Counting Calories	2018-05-17
Anders Ericsson on The Truth About the “10,000 Hour Rule”	2018-05-16
4 Ways to Improve Hunger Control and Weight Loss	2018-05-15
Motivation Monday: Are You a Fox or a Hedgehog?	2018-05-14
This Is Everything You Need to Know About Pea Protein	2018-05-11
How to Get Started with Intermittent Fasting in 5 Simple Steps	2018-05-10
Do You Actually Want Sore Muscles? (Does It Mean Muscle Growth?)	2018-05-09
Everything You Need to Know About Carb and Fat Blockers	2018-05-08
Motivation Monday: The Power of Habit	2018-05-07

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