Muscle for Life with Mike Matthews 

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title	Date published
How Long Does It Take to Get Six-Pack Abs?	2019-01-14
The Story of My 7-Figure Fitness Publishing Company	2019-01-11
The 3 Best (and Worst) Muscle Building Supplements	2019-01-09
My Top 5 Takeaways from The 48 Laws of Power by Robert Greene	2019-01-07
Ben Pakulski on What It’s Really Like to Be a Professional Bodybuilder	2019-01-04
Why CBD Oil Is Basically a Scam	2019-01-02
Motivation Monday: The Real Secret to Toughness (Probably Isn't What You Think)	2018-12-31
The Story of My 8-Figure Supplement Company Legion Athletics	2018-12-28
Is Autophagy the Secret to Health and Longevity? What 36 Studies Say	2018-12-26
How Steve Pulled Off a Perfect “Recomp” on my Bigger Leaner Stronger Program	2018-12-24
What's New and Exciting? December Update (Holiday Edition!)	2018-12-22
Should You Do Cardio or Weightlifting First? What 20 Studies Say	2018-12-05
What’s New and Exciting in November?	2018-11-30
Motivation Monday: In Filth It Will Be Found	2018-11-26
3 "Everyday" Weightlifting Mistakes That Keep People Small, Weak, and Frustrated	2018-11-23
The Ultimate Fitness Plan for Women	2018-11-21
How Luke “Recomped” on my Bigger Leaner Stronger Program	2018-11-20
Mark Rippetoe on the Absolute Easiest Way to Get Rid of Back Pain	2018-11-16
Should You Try the Carnivore Diet? What 74 Studies Say	2018-11-14
Book Club: My Top 5 Takeaways from Good to Great by Jim Collins	2018-11-12

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