OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title Date published
The 3 Best Supplements for Gut Health 2019-11-13
Jordan Syatt on the Big Mac Diet and Staying Fit On the Go 2019-11-11
What I Learned About the Supplement Business While Scaling My Startup to 8 Figures in Annual Sales 2019-11-08
Alex Hutchinson on Developing the Power to Endure 2019-11-06
Everything You Need to Know About Leptin and Weight Loss 2019-11-04
In Which I Give a "Physique Update" 2019-11-01
How to Use Energy Balance to Lose Fat & Gain Muscle 2019-10-30
What 35 Studies Say About Winstrol and Muscle Growth 2019-10-28
What Maariana Learned Beating Cancer and Getting in the Best Shape of Her Life 2019-10-25
Lacey Dunn on the Pros and Cons of Organic Versus Conventional Foods 2019-10-21
How Maariana Used Bigger Leaner Stronger to Fit Into Her College Clothes Again 2019-10-18
My Top 5 Takeaways from the Book Thinking In Systems by Donella H. Meadows 2019-10-16
Why MCT Oil Is Basically a Scam (According to Science) 2019-10-14
Newsy News How: Legion Partnership, Free Workout App, BBLS 2.0, and More . . . 2019-10-11
Can Intuitive Eating Help You Get the Body You Really Want? 2019-10-09
Kyle Hunt on Bodybuilding for Beginners, Practical Training and Diet Advice, and More 2019-10-07
Dr. Anthony Jay on the Surprising Science of DNA Testing 2019-10-04
Pat Flynn on How to Get Started with Kettlebell Training 2019-10-02
The Absolute Best Way to Improve Your Muscle Definition 2019-09-30
Q&A: Bro Splits for Muscle Growth, Weightlifting Belts, How Long to Stay in a Calorie Deficit, and More! 2019-09-27
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