Muscle for Life with Mike Matthews 

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title	Date published
Chris Duffin on Life Lessons Learned Going From Homeless to World-Class Powerlifter	2019-12-21
The Definitive Guide to Creatine Monohydrate Supplementation	2019-12-18
Self-Care Tips for People Who Hate Self-Care Tips	2019-12-16
Stephen Guise on Using “Elastic Habits” to Create Positive Changes That Stick	2019-12-13
Lyle McDonald on the True Limits of Natural Muscle Building	2019-12-11
How to Get Rid of Cellulite Naturally and Safely	2019-12-09
The 3 Best Supplements for Muscle Recovery	2019-12-06
Menno Henselmans on the Myth of Central Nervous System Fatigue	2019-12-04
My Top 5 Takeaways from Julius Caesar by Philip Freeman	2019-12-02
Dr. Brad Dieter on the Ketogenic Diet for Fat Loss and General Health	2019-12-01
Danny Lennon on Gluten Sensitivity, Leaky Gut, and More	2019-11-30
Q&A: "Eating Back" Calories, Eating More on Training Days, Eating Less More Easily, and More!	2019-11-29
Can You Carry a Message to Garcia?	2019-11-28
How Fred Used My Work to Lose 215 Pounds and Turn His Life Around	2019-11-27
How to Break Through Weight Loss Plateaus	2019-11-26
The Military Diet: What 25 Studies Say About Losing 10 Pounds in 7 Days	2019-11-25
The Definitive Guide to Beta-Alanine Supplementation	2019-11-22
Kurtis Frank on the Benefits and Risks of Genetically Modified Foods (GMOs)	2019-11-20
Jeff and Mikki Martin on the Right (and Wrong) Ways to Help Kids Get Fit	2019-11-18
Is the Mediterranean Diet as Great as They Say? The Answer, According to Science	2019-11-15

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