OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title Date published
How Thinner Leaner Stronger Helped the “Minny Hustlers” Get Their Fitness on Track 2021-06-23
How to Use Double Progression to Gain Muscle & Strength Faster 2021-06-21
Says You! Collagen Protein vs. "Heavy-Metal-Infested" Whey Protein 2021-06-18
Jason McCarthy on Transforming Our Body and Life with Rucking 2021-06-16
What Supplements Can Improve Your Focus? 2021-06-14
Here's Exactly How I'm Training Right Now 2021-06-11
Joelle Samantha on Overcoming Orthorexia 2021-06-09
Everything You Need To Know About Curcumin Supplements 2021-06-07
The Best Of Muscle For Life: Controlling Your Appetite, Truth About Steroids, and The ONE Thing 2021-06-04
Chris Barakat on Optimizing Peri-Workout Nutrition 2021-06-02
Everything You Need to Know About Reishi Mushroom 2021-05-31
How Do You Increase Urgency and Necessity? 2021-05-28
Says You! Why Do Front Squats? 2021-05-27
Winning Tactics for Business Building, Email Marketing, Dealing With Impatience, and More 2021-05-26
How Anna Used Thinner Leaner Stronger to Lose 65 Pounds and 3X Her Strength 2021-05-25
How Often Should You Switch Exercises? 2021-05-24
How Effective Are "Negatives"? 2021-05-21
The Best Of Muscle For Life: How to Stop Bingeing, Increase Your Bench Press, and When “Good Enough” Is Enough 2021-05-20
Brad Jensen on Beating Addiction and Getting Sober and Fit 2021-05-19
The 5 Absolute Best Supplements for Women (#2 and 3 Are Must-Haves) 2021-05-17
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