Muscle for Life with Mike Matthews 

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

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Title	Date published
Should You Take a Greens Supplement? Here Are the Facts	2021-08-09
Says You! Low-Protein Diet Is Better for a Longer Lifespan	2021-08-06
Pat Flynn on Lockdown Shenanigans, Cultivating Virtue, and the Nature of Evil	2021-08-04
What Is the “Fat-Burning Zone” and Does It Matter?	2021-08-02
What Type of Water Should You Drink? Tap? Bottled? Alkaline?	2021-07-30
Cody McBroom on How to Be an Awful Fitness Coaching Client	2021-07-28
The Pros and Cons of the "One Meal a Day" (OMAD) Diet	2021-07-26
The Best of Muscle For Life: Building Effective Habits, How to Clean Bulk, & Destructive Things You Should Stop Doing	2021-07-23
How Sara Used Thinner Leaner Stronger to Lose 55 Pounds and Get Ripped	2021-07-21
Can Alpha-GPC Make You Stronger and Smarter?	2021-07-19
12 Great Weightlifting Cues for Better Form & Performance	2021-07-16
Brooke Ence on Getting “Superhero Fit” and Winning in Business	2021-07-14
Does DHEA Boost Testosterone Levels?	2021-07-12
Does Energy Flux Matter When Dieting?	2021-07-09
“Knees-Over-Toes-Guy” Ben Patrick on Fixing Painful and Dysfunctional Knees	2021-07-07
Here's Why You Should Track Your Reps in Reserve	2021-07-05
How Joe Chura Used Bigger Leaner Stronger to Lose Over 50 Pounds	2021-07-02
Mark Bell on Finding His Calling and Becoming the “Meathead Millionaire”	2021-06-30
The Best Arm Workouts for Building Mass	2021-06-28
Does the Blood Type Diet Work?	2021-06-25

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