OVER 25,000,000 DOWNLOADS AND COUNTING!
If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever.
Find out more at www.legionathletics.com
Subscribe
| Title
|
Date published
|
|
|
|
How Do Hormones Affect Body Composition (and Especially as You Age)?
|
2021-12-27
|
|
|
|
A Very Uncanny Holiday Message for You
|
2021-12-25
|
|
|
|
Easy Fitness Wins You Can Score This Week
|
2021-12-24
|
|
|
|
Flint McGlaughlin on the Philosophy of Marketing
|
2021-12-22
|
|
|
|
Are Peptides a Safe and Effective Alternative to Steroids?
|
2021-12-20
|
|
|
|
Q&A: Mentzer-Style Training, Protein on Rest Days, Feet Up On Bench Press, and More
|
2021-12-17
|
|
|
|
Michael Easter on the Power of Embracing Discomfort
|
2021-12-15
|
|
|
|
GENTLE FITNESS ADVICE
|
2021-12-13
|
|
|
|
The Best of Muscle For Life: Genetics & Muscle Gain, Making Better Meal Plans, and Meditations on Mastery
|
2021-12-10
|
|
|
|
Danny Matranga on “Convincing” Friends and Family to Get Fit
|
2021-12-08
|
|
|
|
Is Testosterone Replacement Therapy (TRT) For You?
|
2021-12-06
|
|
|
|
Q&A: Sunbeds, Stomach Vacuums, Fasting and Keto, and More
|
2021-12-03
|
|
|
|
Khaled Kteily on Improving Male Fertility
|
2021-12-01
|
|
|
|
Is Turkesterone a Safe and Effective “Natural Steroid”?
|
2021-11-29
|
|
|
|
Says You! Sugar Is Actually Addictive
|
2021-11-26
|
|
|
|
Dr. Bill Campbell on Re-Evaluating the Science of Rapid Fat Loss
|
2021-11-24
|
|
|
|
Q&A: Sex Before Working Out, Developing Stubborn Muscles, Pyramid Training, and More
|
2021-11-22
|
|
|
|
Q&A: Mind-Muscle Connection, Decline Bench Press, Sarms vs. Steroids, and More
|
2021-11-19
|
|
|
|
Kyle Hunt on Getting Started With Powerlifting
|
2021-11-17
|
|
|
|
How “Flexible” Should You Be With Your Workouts?
|
2021-11-15
|
|
|
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657
