The Science of Happiness 

<p>Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#"><strong>@HappinessPod.</strong></a></p>

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Title	Date published
How To Tap Your Way to Calm and Clarity	2025-08-14
Happiness Break: A Meditation for When Others Are Suffering	2025-08-07
David Byrne on How Music Connects Us	2025-07-31
Happiness Break: How to Awaken Joy, with Spring Washam	2025-07-24
Bonus: Zakiya Used to Be So Fun (Proxy podcast)	2025-07-18
The Science of Trusting Your Intuition	2025-07-17
Happiness Break: Smiling From The Inside Out	2025-07-10
How Parks Keep Us Connected	2025-07-03
Happiness Break: Embodying Resilience, With Prentis Hemphill	2025-06-26
How to Feel More Hopeful	2025-06-19
Happiness Break: A Meditation For When You Have Too Much To Do	2025-06-12
How To Do Hard Things	2025-06-05
Happiness Break: Make Uncertainty Part of the Process	2025-05-29
Our Brains on Poetry	2025-05-22
Happiness Break: How to Awaken Your Creative Energy	2025-05-15
How Art Heals Us	2025-05-08
Happiness Break: Making Space for You, with Alex Elle	2025-05-01
What Humans Can Learn From Trees (Encore)	2025-04-24
Happiness Break: Who Takes Care of You?	2025-04-17
Why Going Offline Might Save Us	2025-04-10

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