Balanced Black Girl 

<p>Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.</p>

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Title	Date published
76 | Dismantling Colorism with Dr. Sarah L. Webb of Colorism Healing	2020-09-29
Bonus: 5-Minute Meditation for Stress Relief	2020-09-22
75 | Wellness Beyond the Physical: Creating Spiritual, Emotional, and Social Change with Maryam Ajayi	2020-09-15
74 | Nourishing Our Bodies and Making Healthy Eating Equitable with Dr. Akua Woolbright	2020-09-01
73 | CBD, Sisterhood, and Living with Purpose with Brown Girl Jane [Part 2]	2020-08-20
73 | CBD, Sisterhood, and Living with Purpose with Brown Girl Jane [Part 1]	2020-08-18
72 | Coping Strategies for Racial Trauma with Jacquelyn Ogorchukwu Iyamah	2020-08-04
Bonus: How to Reclaim Your Worthiness [Guided Meditation + Journaling Exercise]	2020-07-28
71 | Sex Ed, Consent and Intimate Relationships During a Pandemic with Dr. Sara Flowers	2020-07-21
70 | Overcoming Workplace Imposter Syndrome and Navigating Career Transitions with Adunola Adeshola	2020-07-07
69 | Navigating Healthcare As A Black Woman with Dr. Kristamarie Collman	2020-06-23
68 | Setting Boundaries and Protecting Your Energy	2020-06-09
67 | How to Manage Your Energy Using Human Design with Jasmine Offor-Verville	2020-05-26
66 | Creating Holistic Wellness Habits That Stick with Alina Brown	2020-05-12
Bonus: Breaking Generational Cycles with Les's Mom Trina	2020-05-08
65 | How to Heal Through Breathwork with Kathleen Booker	2020-04-28
64 | Black Maternal Health: Protecting Black Mothers with Adriana Jean Louis	2020-04-14
63 | Making Pilates Accessible with Patty Dean	2020-03-31
62 | Creating Change Through Storytelling with Bridget Todd	2020-03-17
61 | Stress Management + Everything You Need to Know About Adaptogens	2020-03-03

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