Focus on This 

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?

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Title	Date published
#112: Defeat the Sunday Scaries by Designing Your Weeks	2021-10-25
#111: The Most Underrated Resource for Goal Achievement	2021-10-18
#110: How to Clear Your Calendar in Your Busiest Seasons	2021-10-11
#109: Defeat Productivity Enemies with This Two-Pronged Attack	2021-10-04
#108: 3 Mental Shifts to Win in Q4	2021-09-27
#107: 4 Tips for a Successful Quarterly Preview	2021-09-20
#106: Unlock the “Fresh Start Effect” with Weekly Preview	2021-09-13
#105: Helpline: How to Make Progress on “Off” Days	2021-09-06
#104: Helpline: How to Hit Your Daily Big 3	2021-08-30
#103: Helpline: Planner Coaching Call	2021-08-23
#102: Helpline: I’ve Fallen Behind on My Goals	2021-08-16
#101: Full Focus Planner 101: Back to Basics	2021-08-09
#100: Podcast Party: Our 100th Episode + Listener Wins	2021-08-02
#99: Pro Tips: Creative Ways to Level Up Your Planner	2021-07-26
#98: Pro Tips: Persuading Your People to Try the Planner	2021-07-19
#97: Reclaim Your Weekends in Four Simple Steps	2021-07-12
#96: How It’s Made: Full Focus Planner Edition	2021-07-05
#95: Parent Panel: How to Prioritize Rest While Raising Kids	2021-06-28
#94: Doctor’s Orders: 7 Ways to Get the Rest You Need	2021-06-21
#93: Restore Your Energy with Self-Care Rhythms	2021-06-14

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