Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics. And that's what I try to do with my podcast.

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Title Date published
1123 QT: Is Running While Sick-ish Something To Always Avoid? 2023-02-03
1122 Jim Starkey Relies On His Knowledge To Avoid Injury And Get PRs 2023-01-30
1121 Listener Q&A January 2023 2023-01-27
1120 Tammy Swinney Always Thought Running Wasn't An Option 2023-01-23
1119 QT: Advice for New Runners, Reminders for the Rest of Us (Best Of-ish) 2023-01-20
1118 Jim Gregory Embraces Challenges While Pushing His Limits 2023-01-16
1117 QT: Frivolous Spending or Investing in Yourself (and Your Future) 2023-01-13
1116 Ryan Good Has The Stubborness Required For Endurance Events 2023-01-09
1115 QT: It's OK to Set Not SMART Goals for Yourself 2023-01-06
1114 Kris Murner Has Defied The Odds When It Comes To Her Running 2023-01-02
1113 Listener Q&A December 2022 2022-12-30
1112 Chris Short Is Continually Testing His Physical Limitations 2022-12-26
1111 QT: Address Obstacles to Your Goals Proactively (Best Of-ish) 2022-12-23
1110 Andrea Heller Is Breaking Misconceptions About Yoga And Runners 2022-12-19
1109 QT: A Few Winter Running Reminders 2022-12-16
1108 John Lesteberg Is An Open Book About His Mental Struggles 2022-12-12
1107 QT: It's Absolutely Possible to End the Year Strategically 2022-12-09
1105 Marion Syversen Is Breaking Stereotypes For Older Runners 2022-12-05
1105 QT: Start Thinking About Next Year's Goals Now 2022-12-02
1104 Craig Richards Credits Running For Turning His Life Around 2022-11-28
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