Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

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Title Date published
77. Intuition & Deep Inner Child Healing 2020-10-22
76. How Codependency Affects the way you view yourself done 2020-10-15
75. Working Through Triggers and Criticism 2020-10-08
74. How Narcissism Affected the Way I Viewed Myself 2020-10-01
73. A Typical Day in My Codependent Past 2020-09-24
72. Embodying Your Worth 2020-09-17
71. Why It's Okay to Ask for Help & Support 2020-09-10
70. Anxiety, C-PTSD, & Codependency 2020-09-03
69. Creating Boundaries with... Yourself? Let's Chat 2020-08-27
68. You are Allowed to be Your Authentic Self 2020-08-20
67. The Effects of Love Bombing 2020-08-13
66. Signs of Healthy Partner 2020-08-06
65. Enmeshment & Your Relationships (Part 4 of the Reparenting Series) 2020-07-30
65. Reparenting Part 3 Feeling Secure Within Your Own Energy 2020-07-23
64. Reparenting Part 2- You don't have to make everyone else a priority 2020-07-16
63. Reparenting series- Part one, loving yourself even when it seems impossible 2020-07-09
62. Grieving the Parent You Never Had 2020-07-02
61 You are Allowed to Say No 2020-06-25
60. Don't Be Hard on Yourself in Your Self Love Journey 2020-06-18
59. Emotional labor & Self Care 2020-06-11
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