Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Title Date published
#216 - Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D. 2022-08-01
#215 - The gut-brain connection | Michael Gershon, M.D. 2022-07-25
#214 - AMA #37: Bone health—everything you need to know 2022-07-18
#213 ‒ Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D. 2022-07-11
Earning the gift of life | Ric Elias (#79 rebroadcast) 2022-07-04
#212 - The neuroscience of obesity | Stephan Guyenet, Ph.D. 2022-06-27
#211 - AMA #36: Fruits & vegetables—everything you need to know 2022-06-20
#210 - Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D. 2022-06-13
#209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Makary, M.D., M.P.H. 2022-06-06
#208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick 2022-05-23
#207 - AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycin 2022-05-16
#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more 2022-05-09
#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2) 2022-05-02
#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D. 2022-04-25
#203 - AMA #34: What Causes Heart Disease? 2022-04-18
#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes 2022-04-11
In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast) 2022-04-04
#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2) 2022-03-28
#200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more 2022-03-21
#199 - Running, overcoming challenges, and finding success | Ryan Hall 2022-03-14
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