Mindfulness Meditation Podcast 

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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Title	Date published
Mindfulness Meditation with Tracy Cochran 10/17/2022	2022-10-21
Mindfulness Meditation with Kaira Jewel Lingo 10/03/2022	2022-10-07
Mindfulness Meditation with Sharon Salzberg 09/26/2022	2022-09-30
Mindfulness Meditation with Tracy Cochran 09/19/2022	2022-09-23
Mindfulness Meditation with Kimberly Brown 09/12/2022	2022-09-16
Mindfulness Meditation with Lama Aria Drolma 08/15/2022	2022-08-17
Mindfulness Meditation with Sharon Salzberg 08/08/2022	2022-08-12
Mindfulness Meditation with Sharon Salzberg 08/01/2022	2022-08-04
Mindfulness Meditation with Sharon Salzberg 07/25/2022	2022-07-27
Mindfulness Meditation with Tracy Cochran 07/18/2022	2022-07-18
Mindfulness Meditation with Tracy Cochran 07/11/2022	2022-07-15
Mindfulness Meditation with Sharon Salzberg 06/27/2022	2022-07-01
Mindfulness Meditation with Tracy Cochran 06/13/2022	2022-06-17
Mindfulness Meditation with Rebecca Li 06/06/2022	2022-06-09
Mindfulness Meditation with Sharon Salzberg 05/23/2022	2022-05-27
Mindfulness Meditation with Rebecca Li 05/16/2022	2022-05-20
Mindfulness Meditation with Tracy Cochran 05/09/2022	2022-05-11
Mindfulness Meditation with Lama Aria Drolma 05/02/2022	2022-05-05
Mindfulness Meditation with Tracy Cochran 04/25/2022	2022-04-26
Mindfulness Meditation with Lama Aria Drolma 04/18/2022	2022-04-20

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