<p>Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t,"&nbsp;<em>Self-Helpless </em>candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple &amp; Spotify charts, and has been featured on&nbsp;<em>Conan</em>&nbsp;and&nbsp;<em>The Tonight Show. </em>If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into <em>Self-Helpless</em>.&nbsp;​</p><p>Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.</p><p>​Hosted by&nbsp;<a href="https://www.selfhelplesspodcast.com/host" rel="noopener noreferrer" target="_blank">Delanie Fischer</a>, Co-Author of&nbsp;<a href="https://www.delaniefischer.com/" rel="noopener noreferrer" target="_blank"><em>MockTales</em></a><em>,</em>&nbsp;Creative Activist,&nbsp;​​and resident homebody, <em>Self-Helpless</em>&nbsp;has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad.&nbsp;</p><p>New episode every Monday! </p>

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Title Date published
7 Simple Moving Tips with Kelsey Cook 2023-04-10
Tips For Dating In Your 30s (On And Off The Apps) 2023-04-03
The Importance of Your Dreams (Literally) with Claudia Barfoot 2023-03-27
Healing Generational Trauma with Dr. Sahar Martinez 2023-03-20
10 Powerful Journal Prompts with Delanie Fischer and Kelsey Cook 2023-03-13
Is it Anxiety or Generalized Anxiety Disorder? with Dr. Luana Marquez 2023-03-06
When A Family Member Has Dementia with Kelsey Cook 2023-02-27
Adrenal Insufficiency with Dr. Shirisha Avadhanula 2023-02-20
Building A Routine With A Fluctuating Schedule with Tommy Brennan 2023-02-13
What Fuels Us vs. What Drains Us with Kelsey Cook and Delanie Fischer 2023-02-06
How To Create A Schedule You Love with Delanie Fischer 2023-01-30
Our Top 10 Takeaways From The Netflix Documentary ‘Stutz’ 2023-01-23
What’s Your Human Design? with Krystle Alfarero 2023-01-16
Work-Life Balance, Creator Burnout, And Authenticity with Jamie Paige 2023-01-09
20 Tips For Managing The Winter Blues with Kelsey Cook 2023-01-02
How To Use The Pomodoro Technique To Get Sh*t Done 2022-12-26
Overcoming Learned Helplessness with Licensed Therapist, Kati Morton 2022-12-19
How To Build Wealth with Delyanne, The Money Coach 2022-12-12
25 Holiday Gift Ideas with Kelsey Cook 2022-12-05
10 Lessons Learned In Therapy with Chad Daniels 2022-11-28
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