<p>For more than a decade, <strong>Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -</strong> has redefined what’s possible for the human mind and body. After more than a thousand episodes of <em>Bulletproof Radio</em>, he’s taking it to the next level with <strong>The Human Upgrade™</strong> - a masterclass in <strong>biohacking, longevity, and performance optimization.</strong></p><p>Each episode explores <strong>cutting-edge science, advanced technology, and proven biohacks</strong> to help you <strong>upgrade your energy, focus, metabolism, and resilience.</strong> You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in <strong>mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity,</strong> and more.</p><p>This isn’t just self-improvement - it’s <strong>human enhancement backed by data.</strong></p><p>Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.</p><p>Join <strong>The Human Upgrade™ with Dave Asprey</strong> - and learn how to <strong>live longer, think faster, and perform better.</strong></p>
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Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225
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2024-11-22
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Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park : 1224
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2024-11-21
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Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223
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2024-11-19
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How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222
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2024-11-14
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How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221
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2024-11-12
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Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220
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2024-11-07
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Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219
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2024-11-05
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Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218
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2024-10-31
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Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217
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2024-10-29
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How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216
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2024-10-25
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Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza : 1215
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2024-10-24
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Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214
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2024-10-22
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The Superfood Algae that WILL change your life! : 1213
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2024-10-18
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Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartini Method : 1212
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2024-10-17
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Don’t Die with Bryan Johnson : 1211
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2024-10-15
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VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210
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2024-10-11
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Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209
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2024-10-10
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Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
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2024-10-08
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Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207
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2024-10-03
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Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206
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2024-10-01
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