Focus on This 

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?

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Title	Date published
#146: 5-Minute Exercises to Launch Your Q3 Goal Success	2022-06-20
#145: How to Leverage Time and Accomplish Your Goals	2022-06-13
#144: How to Navigate Transitions	2022-06-06
#143: It Starts with Me: Agency and Goal Achievement	2022-05-30
#142: The Next Right Thing: The Path to Success	2022-05-23
#141: Leveraging the Power of Less: Your Daily Big 3	2022-05-16
#140: Let's Brainstorm: How do I reward myself?	2022-05-09
#139: 4 Reasons You Must Record Your Wins	2022-05-02
#138: Creating Effective Habits with Amy Porterfield	2022-04-25
#137: 3 Reasons To Seek a Balanced Life	2022-04-18
#136: Get Off the Struggle Bus: 3 Tips for Gaining Ground on Your Goals	2022-04-11
#135: 3 Beliefs That Keep You Stuck	2022-04-04
#134: Power-Up and Refresh Your Goals	2022-03-28
#133: "But Why?” Refresh Your Goal Motivation	2022-03-21
#132: 4 Questions to Reflect on Q1	2022-03-14
#131: Start Journaling Now!	2022-03-07
#130: Email Inbox Therapy	2022-02-28
#129: Using the Planner as an Entrepreneur	2022-02-21
A VERY Special Announcement!	2022-02-15
#128: Breaking Free Of Procrastination	2022-02-14

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