Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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Title Date published
When You Can Give But Struggle To Receive Consider These 4 Things 2021-11-01
Things I wish I Knew Or Thought About While In My 20's and 30's 2021-10-25
4 Powerful Questions To Ask Yourself When Feeling Overwhelmed With Worry 2021-10-18
Delegating In Your Business When Just Starting Out w/ Shana Campbell of Launch Your Brilliance 2021-10-15
One Man's Trash Is Another Man's Treasure. WHET?!?! 2021-10-11
Is Negative Thinking Clouding Your Clarity? 2021-10-04
Eff The Cubicle! Let's Goooo! 2021-10-01
Chile, God Humbled Me In The Popeye's Drive Thru. 2021-09-27
6 Tricks To Being More Consistent In Life 2021-09-20
5 Things The Tension I Carried Around Told Me 2021-09-13
Hiding Your Greatness Won't Always Be An Option. Then What? 2021-09-06
The Other Side of "Pretty Privilege" With Vlogger Oh! Stephco 2021-08-31
Today, We Rest! 2021-08-30
Are You Stealing Your Own Peace? 2021-08-23
Those Times I Preferred Surgery Instead Of Working 2021-08-16
Girl, Stop Being Wishy Washy! 2021-08-09
Black Women Are "Quitters" 2021-08-02
If Sh*t Hits The Fan, Are You Ready w/ Pro Prepper Tifani Gilliam 2021-07-26
What kind of rest are you in need of sis? 2021-07-19
Unlearning Harmful Mother/Daughter Narratives with Debi and Alana of Nap Fam Pt 2 2021-07-13
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