<p><b>Want to fall in love with your ADHD brain and make it work for you?</b> Learn more about my patented program, <b><em>Your ADHD Brain is A-OK Academy&nbsp; </em></b><a href="https://programs.tracyotsuka.com/signup"><b>here</b></a><b> : programs.tracyotsuka.com/signup</b></p><p>*</p><p>I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!<br>*<br>*</p><p><em>ADHD for Smart Ass Women</em> is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.<br>*<br>*</p><p>I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I <em>should</em> struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.<br>*<br>*</p><p>Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.<br>*<br>*<br><b>adhdforsmartwomen.com</b></p><p>*<br>*<br>The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.&nbsp;</p>

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Title Date published
EP. 211: How to Live Your Purpose with Municipal Politician and Climate Consultant, Kacy Peterson DeLong 2023-01-18
EP. 210: CBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-Goldman 2023-01-11
EP. 209: Emotion, Trauma and ADHD with Dialectical Behavioral Therapist, Vanessa Gorelkin 2023-01-04
EP. 208: What’s Your Intention for 2023? 2022-12-28
EP. 207: Childhood Trauma with Non-fiction Author Coach, Allison Lane 2022-12-21
EP. 206: How to Stop the Guilt, Move More and Ditch Imposter Syndrome with Marnie Bothmer 2022-12-14
EP. 205: How Luzia Tschirky, correspondent at Swiss Public Broadcasting SRF Uses Her ADHD Strengths to Cover the War in Ukraine 2022-12-07
EP. 204: Intermittent Fasting with Gin Stephens 2022-11-30
EP. 203: Changing the Definition of Success with TedX Speaker Martha Barnard-Rae 2022-11-23
EP. 202: ADHD, Imposter Syndrome and Dentistry with Alexis Tomaszewski 2022-11-16
EP. 201: Traumatic brain injury, Multiple Sclerosis and ADHD with Amanda Smith 2022-11-09
EP. 200: Come Meet my Family 2022-11-02
EP. 199: How to Get Diagnosed with My Checklist 2022-10-26
EP. 198: How to Unlock Your Potential with Occupational Therapist, Vanessa Gorelkin 2022-10-19
EP. 197 A Gripping Holocaust Story with Renee Grewe 2022-10-12
EP. 196: ADHD and Imposter Syndrome with Author and Sales Expert, Shianne Sampson 2022-10-05
EP. 195: ADHD, Running an Online Business and Hiring Help with Digital Marketing Strategist, Jen Lehner 2022-09-28
EP. 194: ADHD & Trauma 2022-09-21
EP. 193: ADHD, Money and The Keyless Life with Denise Duffield-Thomas 2022-09-14
BONUS FROM TRACY: 5 Days to Fall in Love with Your ADHD Brain [TIME SENSITIVE] 2022-09-08
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