An Inspirational Approach to Intermittent Fasting and Losing Weight!!

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Title Date published
#441 - Fitness Over 40, Intermittent Fasting & Weight Loss, Fixing Acid Reflux Issues, and more - with Brad Williams! 2023-04-26
#440 - Mouthing Off: How Fasting Can Cause Bad Breath And What To Do About It, How Oral Health Impacts Your Overall Health, Why Is Mouthwash Bad, Oil Pulling, and more - with Trina Felber! 2023-04-19
#439 - The Adrenal Transformation Protocol, Liquid Thyroid Medicine, What You Should Do If You Have Low Ferritin Levels, How To Get Your Adrenals Into Balance, and more - with Dr. Izabella Wentz! 2023-04-17
#438 - Why Intermittent Fasting And Keto Can Cause Constipation & What To Do About It, What Are The Telltale Signs Of A Slow Oxidiser, Eating In A Parasympathetic State, and more - with Reed Davis! 2023-03-31
#437 - Are Hormones The Ultimate Bio-Hack, Mastering Midlife Metabolism, Everything You Need To Know About Hormone Replacement Therapy - HRT, and more - with Kristin Johnson & Maria Claps! 2023-03-30
#436 - How To Be A Sleep Diva, Benefits Of Adding Salt To Your Coffee, Why Potassium Is So Important While Fasting, and more - with Matt Gallant! 2023-03-15
#435 - How Fasting Can — and Can’t — Improve Your Gut Health, How To Fix Leaky Gut, Probiotics, Just Thrive Health, and more - with Tina Anderson! 2023-03-09
#434 - Are Parasites Causing Your Health Problems, The Best Ways To Take Supplements, Overcoming Fatigue, Methylene Blue and Red Light Therapy, Fasting Support, and more - with Dr. John Lieurance! 2023-02-28
#433 - Why Is Gut Health So Important, What Is The Difference Between The Gut Microbiome And Microbiota, Probiotics Vs. Prebiotics, Dietary Fiber, Resistant Starches, and more - with Marc Washington! 2023-02-25
#432 - How To Get Rid Of Inflammation, Avoiding Inflammation And Bad Oils, How To Make A Fat Bomb To Check Your Liver, and more - with Dr. David Jockers! 2023-02-18
#431 - What’s The Best Way To Break Your Fast, What Hormones Regulate Satiety, ”Hunger Hormones,” What To Drink While Fasting, and more - with Lisa Fischer! 2023-02-13
#430 - Troubleshooting Your Thyroid Problems, Food Transit Time, Food Combining, Candida, Leaky Gut, and more - with Dr. Michael Biamonte! 2023-01-27
#429 - Understanding Biblical Fasting, Practical Tips For Extended Fasting, Fasting and Breakthrough, and more - with Tammy Hotsenpiller! 2023-01-19
#428 - Join The 21-Day Fasting Challenge: Fast From Sun Up To Sun Down - with Chantel Ray, Lisa Fischer, Laurie Lewis, & Tammy Hotsenpiller! 2023-01-10
#427 - The 21-Day Fasting Challenge: Fast From Sun Up To Sun Down - with Chantel Ray! 2023-01-08
#426 - The Super Health Diet: The Last Diet You Will Ever Need, Fighting Potassium Deficiency, Heart Palpitations, Micronutrients, and more - with K.C. Craichy! 2022-12-30
#425 - How Your Hormones Affect Weight Loss, The Difference Between Bioidentical Hormones & Synthetic Hormones, The Symptoms Of Perimenopause, and more - with Dr. Michelle Solone! 2022-12-28
#424 - Your Menopause, Hormone, Diet, Fasting, & Weight Loss Questions Answered, and more - with Gin Stephens! 2022-12-26
#423 - Expert Hacks To Help You With Fasting And Weight Loss, Blood Sugar, Why You Need To Switch To Black Coffee, How To Eat Cleanish, and more - with Gin Stephens! 2022-12-13
#422 - How To Eliminate Chronic Joint Pain, How Advil And Tylenol Are Affecting Your Liver, and more - with Rick Olderman! 2022-11-28
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