Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| Wise Investigation: Dissolving the Trance | 2012-10-24 | ||
| Question and Response with Tara | 2012-10-17 | ||
| Part 2 - Wise Intention--Living in Truth | 2012-10-10 | ||
| Part 1 - Wise Intention--the Compass of our Hearts | 2012-10-03 | ||
| Part 2 - Embodied Spirit | 2012-09-26 | ||
| Part 1 - Embodied Spirit | 2012-09-19 | ||
| The Freedom of Yes | 2012-09-12 | ||
| Trance of the Unreal Other | 2012-09-05 | ||
| Intimacy with Our Inner Life | 2012-08-29 | ||
| Part 2 - 1000 Serious Moves | 2012-08-22 | ||
| 1000 Serious Moves | 2012-08-15 | ||
| Real But Not True | 2012-08-08 | ||
| Back to the Garden | 2012-08-01 | ||
| Listening with an Awake Heart | 2012-07-25 | ||
| (retreat talk) Our True Nature--Emptiness Dancing | 2012-07-18 | ||
| (from Retreat) Introduction to the Heart Practices | 2012-07-11 | ||
| Part 2 - Freedom: Taking the Backward Step | 2012-07-04 | ||
| Part 1 - Freedom: Seeing Who is Looking Through the Mask | 2012-06-27 | ||
| Cultivating Equanimity (Duck Meditation) | 2012-06-20 | ||
| Committing to Joy | 2012-06-13 |