Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Title | Date published | ||
Path of Transformation | 2010-12-29 | ||
The Grounds of Living Compassion | 2010-12-22 | ||
Seeing Beyond the Veil | 2010-12-15 | ||
Ask the Friend for Love | 2010-12-08 | ||
Meditation on Intention | 2010-12-08 | ||
A Listening Meditation | 2010-12-01 | ||
Loving Life: Gratitude and Generosity | 2010-11-24 | ||
A Listening Presence - Three Domains of Training | 2010-11-17 | ||
Releasing Karmic Patterns | 2010-11-10 | ||
Part 4 - Living From Presence - Introductory Series | 2010-11-03 | ||
Part 3 - Mindfulness of Thoughts - Introductory Series | 2010-10-27 | ||
Part 2 - Mindfulness of Emotions - Introductory Series | 2010-10-20 | ||
Part 1 - The Art and Science of Meditation - Introductory Series | 2010-10-13 | ||
The Path of Peace | 2010-10-06 | ||
Loving the Earth | 2010-09-29 | ||
Be All That You Are | 2010-09-15 | ||
Equanimity | 2010-09-08 | ||
Joy | 2010-09-01 | ||
Compassion - Responding to Suffering with Care | 2010-08-25 | ||
Metta - Lovingkindness | 2010-08-18 |