Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| Freedom in the Midst of Difficulty | 2012-03-07 | ||
| Embodied Presence: Gateway to Intimacy and Freedom | 2012-02-29 | ||
| Opening the Lotus of Your Heart | 2012-02-22 | ||
| Guided Meditation: Letting Life Live Through Us | 2012-02-15 | ||
| Questions, Guided Meditation and Group Sharings | 2012-02-08 | ||
| Part 2 - Three Blessings on the Journey | 2012-02-01 | ||
| Part 1 - Three Blessings on the Journey | 2012-01-25 | ||
| Part 2 - Trusting Your Basic Goodness | 2012-01-18 | ||
| Part 1 - Trusting Your Basic Goodness | 2012-01-11 | ||
| Taking Refuge | 2012-01-04 | ||
| The Blessings of Embodied Presence | 2011-12-29 | ||
| No Mud No Lotus | 2011-12-21 | ||
| The Dance of Relational Trance | 2011-12-14 | ||
| The Backward Step | 2011-12-07 | ||
| Genuine Acceptance | 2011-11-30 | ||
| Pathways to a Grateful Heart | 2011-11-23 | ||
| Mindful Speech | 2011-11-16 | ||
| The Space of Presence | 2011-11-09 | ||
| Divine Abodes: Equanimity | 2011-11-02 | ||
| Divine Abodes: Joy | 2011-10-26 |