<p>For more than a decade, <strong>Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -</strong> has redefined what’s possible for the human mind and body. After more than a thousand episodes of <em>Bulletproof Radio</em>, he’s taking it to the next level with <strong>The Human Upgrade™</strong> - a masterclass in <strong>biohacking, longevity, and performance optimization.</strong></p><p>Each episode explores <strong>cutting-edge science, advanced technology, and proven biohacks</strong> to help you <strong>upgrade your energy, focus, metabolism, and resilience.</strong> You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in <strong>mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity,</strong> and more.</p><p>This isn’t just self-improvement - it’s <strong>human enhancement backed by data.</strong></p><p>Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.</p><p>Join <strong>The Human Upgrade™ with Dave Asprey</strong> - and learn how to <strong>live longer, think faster, and perform better.</strong></p>
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Bill Harris: Hacking Meditation with Holosync - #186
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2015-01-06
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Robert Lee: Breathing for Performance, Focus, & Freediving – #185
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2015-01-02
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Bulletproof Radio 2014 in Review! – #184
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2014-12-30
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Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate – #183
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2014-12-26
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Dr. Dwight Jennings: A Live Look at Bite Realignment & How TMJ Impedes Performance #182
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2014-12-23
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Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181
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2014-12-19
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James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male - #180
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2014-12-16
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Dr. Dwight Jennings: TMJ, Jaw Pain, & Substance P - #179
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2014-12-13
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Jeffrey Smith: GMOs & Their Impact on Health - #178
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2014-12-09
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Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics - #177
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2014-12-05
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Hal Elrod: Be Happier, Healthier, & More Productive - #176
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2014-12-02
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Holli Thompson: Hack Into Your Nutritional Style - #175
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2014-11-28
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Brad Pilon: Eat Stop Eat & the Fundamentals of Intermittent Fasting - #174
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2014-11-25
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Steven Kotler: Extreme Flow States for Humans & Dogs - #173
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2014-11-21
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Pedram Shojai: Origins & Adapting to the New Human Jungle - #172
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2014-11-19
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Dave Kalstein: Mastering the Mind with Neurofeedback and Sayoc Kali - #171
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2014-11-14
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George Bryant: Paleo, Eating Disorders, & the Power of Intention - #170
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2014-11-11
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JJ Virgin: The Sugar Impact Diet, Artificial Sweeteners, & Your Gut Microbiome - #169
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2014-11-07
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Dr. Robert Rowen: Treating Ebola & Ozone Therapy - #168
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2014-11-04
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Bo Eason: Being the Runt of the Litter & The Power of Your Personal Story - #167
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2014-10-31
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