The One Inside: An Internal Family Systems (IFS) podcast 

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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Title	Date published
IFS and Self Led Civility and a lot of Funk with David Medeiros	2021-08-27
IFS and No Bad Parts with Richard Schwartz	2021-07-09
IFS and Authenticity with Frank Anderson	2021-07-02
IFS and Psychedelics with Norma Stevens	2021-06-25
IFS as a Spiritual Practice with Gabby Bernstein	2021-06-18
IFS and All things Couple's Therapy with Liz Phillips	2021-06-11
IFS and Mom Guilt with Leslie Petruk	2021-06-04
IFS and MEN-tal Health (Men's Issues) with Justin Martin	2021-05-28
IFS and Shame and Addiction with Mary Kruger	2021-05-21
IFS and Intuitive Eating with Kim Daniels	2021-05-14
IFS and Is Gender a Part? with Nic Wildes	2021-05-07
IFS and Tuning Into Needs with Non Violent Communication with Spencer Thompson	2021-04-30
IFS and Why Christians Talk So Much About Love But Often Fail to be Loving with Molly LaCroix	2021-04-23
IFS and Hope for Injured Athletes with Heidi Armstrong	2021-04-16
IFS and Working with Children's and Parents' Parts with Lois Ehrmann	2021-04-02
IFS and Living in Delight with Gale West	2021-03-26
IFS and Who's at the Table? with Diana Richards	2021-03-19
IFS and Spirituality, Self, and Connection with Seth Kopald	2021-03-12
IFS and Living from Self with Loch Kelly	2021-03-05
IFS and Unblending Into Self Meditation with Loch Kelly	2021-03-04

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