Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Meditation: Living Presence	2023-04-13
Meditation: Vast and Timeless Presence	2023-04-06
The Power of Deep Listening – Part 2	2023-03-30
Meditation: Cultivating Deep Listening	2023-03-30
The Power of Deep Listening – Part 1	2023-03-23
Meditation: Aliveness and Presence	2023-03-23
Compassion for All Living Beings	2023-03-17
Meditation: Say “Yes” to Life	2023-03-16
The Wings of Awakening – Self-Honesty & Love (retreat talk)	2023-03-09
Meditation: Spacious Sky of Awareness	2023-03-09
Making the Whole World Your Friend	2023-03-02
Meditation: Befriending Your Inner Life	2023-03-02
Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence	2023-02-23
Meditation: Homecoming to Our Life Breath	2023-02-23
Refuge in the Wilderness - Part 1	2023-02-16
Meditation: Opening to Full Aliveness	2023-02-16
The RAIN of Forgiveness	2023-02-09
Meditation: Vipassana – Practice of Seeing Clearly	2023-02-09
How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris	2023-02-02
Meditation: Opening to the River of Aliveness	2023-02-02

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