“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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Title Date published
The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath #444 2024-04-16
BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere #443 2024-04-11
How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release) #442 2024-04-09
BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #441 2024-04-04
Dr Gabor Maté: The 5 Life Lessons People Learn Too Late, Why We Should Stop Trying To Live Longer & How Curiosity Leads To Compassion #440 2024-04-02
BITESIZE | How Your Brain Creates Your Conscious Reality | Professor Anil Seth #439 2024-03-29
The Surprising Truth About Alcohol with Andy Ramage #438 2024-03-27
BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik #437 2024-03-22
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436 2024-03-20
BITESIZE | Reduce Stress and Anxiety With These Powerful Breathing Practices | Dr Nicole Le Pera #435 2024-03-15
Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall #434 2024-03-13
BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr #433 2024-03-08
The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig #432 2024-03-06
BITESIZE | How To Achieve Your Most Ambitious Goals in 2024 | Eliud Kipchoge #431 2024-03-01
How To Live A Happy and Contented Life, Why Wealth Is Nothing To Do With Money & Why Hacks Don’t Work with Morgan Housel #430 2024-02-28
BITESIZE | How Exercise Changes Your Brain and Reduces Your Risk of Depression | Dr Anders Hansen #429 2024-02-23
How To Spot A Narcissist, The Impact of Toxic Relationships & Building Healthy Boundaries with Dr Ramani Durvasula #428 2024-02-21
BITESIZE | The Benefits of Fasting for Health and Longevity | Dr Mindy Pelz #427 2024-02-16
A Guide To Self-Mastery, How Restrictions Lead To Freedom & Discovering Happiness with Shaolin Master Shi Heng Yi #426 2024-02-14
BITESIZE | The 5 Regrets of the Dying: Life Lessons Everybody Learns Too Late | Bronnie Ware
 #425 2024-02-09
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