Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships.
With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.
With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life’s biggest transitions.
Join us for new episodes every Tuesday + Thursday!
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675. Carbs, Criticism + Creativity: Glucose Goddess on Balancing Sugar + Success
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2024-03-19
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BONUS: 15-minute ‘Become Your Magnetic Future Self’ Walking Activation
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2024-03-15
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674. Debunking Pregnancy Food Myths + Optimizing Fertility with Lily Nichols
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2024-03-14
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673. Finding Your Voice: Reclaim Your Authenticity + Speak Your Truth with Krista
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2024-03-12
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672. Self-Acceptance, Sensitivity + Change: Finding Your Center Amidst Chaos with Najwa Zebian
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2024-03-05
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671. Manifestation Hacks + Embodying Your Future Self Frequency with Superhuman Founder Mimi Bouchard
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2024-02-29
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670. Memory, Trauma, + Brain Health: How To Change The Way We Remember
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2024-02-27
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669. Narcissism Red Flags, Healing from Abuse + Moving Toward Healthy Love with Dr. Ramani
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2024-02-20
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668. Our Inner + Outer Glowups
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2024-02-15
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667. BDSM as Therapy, Tantric Practices + Erotic Blueprints
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2024-02-13
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666. K+L Catch Up: Modern Courtship, Motherhood + The Latest in Therapy
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2024-02-06
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665. Your Body Has Changed… Now What?
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2024-02-01
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664. Compassion Fatigue + Following Your Purpose with Ellie Laks, Gentle Barn Founder
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2024-01-30
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663. Why Does Finding Purpose Feel Painful? With Sara Kuburic, Millennial Therapist
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2024-01-23
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662. Intuitive Swiping: How to Navigate Dating Apps With Your Heart
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2024-01-18
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661. #1 Hack for Healthy Relationships + Overcoming Imposter Syndrome Today
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2024-01-16
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660. Money, Mindset + God: Cultivating Abundance in Every Aspect of Life
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2024-01-09
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659. Women as Breadwinners, Trauma's Impact on Hormones + Emotional Weight Loss
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2024-01-04
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658. How To Suffer: Turning Your Fears Into Your Purpose with Chani Nicholas
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2024-01-02
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657. Love Is Your Default
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2023-12-29
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