Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
| Title
|
Date published
|
|
|
|
European champs, surgery.. YouTube Vlog
|
2021-03-09
|
|
|
|
No Djibouti half - breathing is annoying.
|
2021-03-04
|
|
|
|
7 days to Djibouti half, Covid vaccine
|
2021-02-26
|
|
|
|
Djibouti half marathon - throat issues “again”
|
2021-02-17
|
|
|
|
Full training week - finding more %
|
2021-02-06
|
|
|
|
White board of accountability- onward
|
2021-01-29
|
|
|
|
The mind will play tricks - make every day count
|
2021-01-21
|
|
|
|
Proud of myself - travel, Covid, 10k race
|
2021-01-16
|
|
|
|
Back to podcasts - update, mental health and plans happy 2021
|
2021-01-04
|
|
|
|
12 sports psychiatrist sessions later
|
2020-12-03
|
|
|
|
Back from Altitude, fitness is good.
|
2020-11-30
|
|
|
|
All about recovery - marathon recovery and what’s next.
|
2020-10-25
|
|
|
|
London Review - a hard day at the office
|
2020-10-10
|
|
|
|
London F*cking marathon. T minus 6 days
|
2020-09-28
|
|
|
|
Will it help London marathon? Not all smooth sailing
|
2020-09-23
|
|
|
|
Business end of London prep, and sports Psychiatry
|
2020-09-18
|
|
|
|
Calm the F*ck down, new Ni record, london next.
|
2020-09-13
|
|
|
|
It’s not all about running
|
2020-09-07
|
|
|
|
Mental health, being the person you want to be.
|
2020-08-24
|
|
|
|
In the mountains - get fit or get F*cked
|
2020-08-05
|
|
|
