Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title Date published
Part 2: Evolving Toward Unconditional Love 2013-12-21
Guided Meditation: Being Presence 2 2013-12-21
Part 1: Evolving Toward Unconditional Love 2013-12-13
Guided Meditation: Space & Aliveness 2013-12-13
Wings of Homecoming (retreat talk) 2013-12-07
The Evolving of Generosity 2013-11-28
Guided Meditation: Listening to & Feeling the Moment 2013-11-28
Accessing Innate Wisdom 2013-11-21
Guided Meditation: Choiceless Awareness 2013-11-21
Part 2: Vulnerability, Intimacy, & Spiritual Awakening 2013-11-16
Guided Meditation: Breath & Presence 2013-11-16
Part 1: Vulnerability, Intimacy, & Spiritual Awakening 2013-11-08
Guided Meditation: Continuous Space, Filled with Awareness 2013-11-08
Healing Self-Doubt 2013-11-03
Guided Meditation: Relaxing Back into Presence 2013-11-03
Guided Forgiveness Practice (retreat) 2013-10-26
The Heartspace That is Our True Home (retreat talk) 2013-10-26
Part 2: Happiness 2013-10-18
Guided Meditation: Listening to, and Feeling, the Moment 2013-10-18
Part 1: Happiness 2013-10-11
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