Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Blessings of Soul Recognition	2014-07-04
Guided Meditation: Relaxing Back	2014-07-04
Awakening through Conscious Relationship	2014-06-20
Meditation: Resting as Awareness	2014-06-20
Freedom and Happiness in Daily Life	2014-06-13
Guided Meditation: Stand Still (standing meditation instructions)	2014-06-13
Awakening from Virtual Reality	2014-06-06
Meditation: Letting Life Live through You	2014-06-06
Meditation: Inner Space-Gateway to Open Awareness	2014-06-03
Meditation: Arriving in Presence	2014-06-03
Meditation: Coming Home to Presence	2014-06-03
Humility	2014-05-30
Meditation: Dedicated to Maya Angelou: Being at Home	2014-05-30
Heart Training on the Bodhisatva Path	2014-05-23
Question and Response	2014-05-16
Guided Meditation: Vipassana Instructions	2014-05-16
Am I Dreaming? (retreat talk)	2014-05-10
Part 2: Conflict - From Fight Flight Freeze to Attend Befriend	2014-05-01
Meditation: Relaxing Back into Wakeful Openness	2014-05-01
Awakening Through Conflict	2014-04-25

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