When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Title Date published
Kelly Rizzo: Learning to Dance Again 2023-11-15
Tay & Tay Lautner: Wedding Moments, Communication Styles, and Big Moves? 2023-11-08
Kenzie Ziegler: No Closure, Just Getting Older 2023-11-01
Georgia Hassarati: I’m Not This Person 2023-10-25
Tay & Tay Lautner: Dear Taylor 2023-10-18
Charli D’Amelio: Hard Truths 2023-10-11
Tay & Tay Lautner: All the Single Ladies 2023-10-04
Victor and Libby Boyce: Remembering Cameron and Epilepsy Awareness 2023-09-27
Harry Hudson: Find Your Music 2023-09-20
Bobby Berk: Redefine the Road to Success 2023-09-13
Tay & Tay Lautner: Gratitude, Boundaries, and Fish Eyes 2023-09-06
Dr. Caroline Leaf: Manage Your Mind 2023-08-30
Tay & Tay Lautner: Find Your Happy Place 2023-08-23
Solomon Thomas: Hercules is Human Too 2023-08-16
Sasha Pieterse: PCOS & Motherhood 2023-08-09
Matt and Abby: Unplanned but Meant to Be 2023-08-02
Kevin Hines: All I Wanted to Do Was Live 2023-07-26
Tay & Tay Lautner: Taylor’s Version 2023-07-19
JP Saxe: I Need a Therapist 2023-07-12
Jenna Johnson & Val Chmerkovskiy: Dancing Through Life and Loss 2023-07-05
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