Mindfulness Meditation Podcast 

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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Title	Date published
Mindfulness Meditation with Tracy Cochran 1/4/2024	2024-01-12
Mindfulness Meditation with Lama Aria Drolma 12/28/2023	2024-01-05
Mindfulness Meditation with Kimberly Brown 12/21/2023	2023-12-29
Mindfulness Meditation with Rebecca Li 12/14/2023	2023-12-22
Mindfulness Meditation with Lavina Shamdasani 12/07/2023	2023-12-15
Mindfulness Meditation with Tracy Cohran 11/30/2023	2023-12-08
Mindfulness Meditation with Lama Aria Drolma 11/16/2023	2023-11-24
Mindfulness Meditation with Lavina Shamdasani 11/09/2023	2023-11-17
Mindfulness Meditation with Elaine Retholtz 11/02/2023	2023-11-10
Mindfulness Meditation with Jon Aaron 10/26/2023	2023-11-03
Mindfulness Meditation with Michel Pascal 10/19/2023	2023-10-27
Mindfulness Meditation with Swami Chidananda 10/12/2023	2023-10-20
Mindfulness Meditation with Kaira Jewel Lingo 10/05/2023	2023-10-13
Mindfulness Meditation with Lama Aria Drolma 09/28/2023	2023-10-06
Mindfulness Meditation with Kimberly Brown 09/21/2023	2023-09-29
Mindfulness Meditation with Do Tulku Rinpoche 09/14/2023	2023-09-22
Mindfulness Meditation with Lama Tashi 09/07/2023	2023-09-15
Mindfulness Meditation with Lama Aria Drolma 08/31/2023	2023-09-08
Mindfulness Meditation with Gyetrul Jigme Rinpoche 08/24/2023	2023-09-01
Mindfulness Meditation with Tracy Cochran 08/17/2023	2023-08-25

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