Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 275 episodes, 2 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: Expert Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join my sober coaching program + community: The Sobriety Starter Kit! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura

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Title Date published
Ep. 182: Break Up With Alcohol To Live Your Best Life 2023-10-05
Ep. 181: Are You Ready For Sober October? 2023-09-28
Ep. 180: Sober Sex, Dating and Relationships 2023-09-21
Ep. 179: High Achieving Women At Work - Pressure, The Patriarchy + A Bottle Of Wine A Night 2023-09-14
Ep. 178: It’s Not About The Wine - How To Cope With The Mental Load of Motherhood 2023-09-07
Ep. 177: Self-Care In Early Sobriety 2023-08-31
Ep. 176: Are You Burned Out? How To Cope Without Drinking Over It 2023-08-24
Ep. 175: What Can You Expect In Your First 90 Days Of Sobriety 2023-08-17
Ep. 174: 3 Stages of Relapse + How To Protect Your Sobriety 2023-08-10
Ep. 173: How Alcohol Companies Target Women Through Marketing, Influencers and Social Media 2023-08-03
Ep. 172: How Ambitious Women Can Have It All Without Doing It All 2023-07-27
Ep. 171: Why I Don’t Use The Word “Alcoholic” To Describe Myself (Or Anyone Else) 2023-07-20
Ep. 170: Seltzer Squad - Staying Sober In The City 2023-07-13
Ep. 169: Are You A Gray Area Drinker? 2023-07-06
Ep. 168: Sober Summer Success Secrets + How To Rock Dry July 2023-06-29
Ep. 167: All About (PAWS) Post Acute Withdrawal Syndrome From Alcohol 2023-06-22
Ep. 166: Nutrition For Recovery: How To Increase Energy and Improve Your Mood In Early Sobriety 2023-06-15
Ep. 165: Can Motivational Psychology Change Your Drinking Habits? 2023-06-08
Ep. 164: Why To Rethink Your Drinking Even If You’re Not That Bad 2023-06-01
Ep. 163: Daily Meditations For Women in Recovery 2023-05-25
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