Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
| Title | Date published | ||
| Marathons and happiness “discipline” part 1 | 2021-09-25 | ||
| Increased training load - physio | 2021-09-20 | ||
| Learn, adapt and move forward | 2021-09-14 | ||
| Olympics the aftermath | 2021-09-07 | ||
| Beers and training? But beers leads to crisps.. and dip | 2021-09-05 | ||
| Post Antrim hm - Boston and simple life next | 2021-09-01 | ||
| Larne Half - excited | 2021-08-28 | ||
| Boston buzz | 2021-08-21 | ||
| Here we go - new journey to Paris | 2021-08-18 | ||
| The journey has finished, Tokyo 2020 | 2021-08-13 | ||
| Sapporo update 4 days to Olympic marathon | 2021-08-04 | ||
| We’re at the Olympics... | 2021-07-27 | ||
| Almost an Olympian | 2021-07-18 | ||
| Olympics build up update - altitude fitness | 2021-06-21 | ||
| Almost 10 weeks to Tokyo | 2021-05-26 | ||
| Update - some tips, :-) | 2021-05-09 | ||
| Less pressure - it’s ok to be negative | 2021-04-13 | ||
| Flip the narrative - turn your life around | 2021-04-05 | ||
| Big YouTube guy - throat recovery | 2021-03-16 | ||
| Throat surgery Thursday - finding remedies | 2021-03-09 |