<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.&nbsp;</p>

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Title Date published
#25: Optimising Your Sleep 2022-07-04
#24: Sleep is Bloody Remarkable #2 2022-06-20
#23: Dreams – Part 6 2022-06-06
#22: Dreams - Part 5 2022-05-23
#21: Dreams - Part 4 2022-05-09
#20: Dreams - Part 3 2022-04-25
#19: Dreams - Part 2 2022-04-11
#18: Dreams - Part 1 2022-03-28
#17: Sleep is Bloody Remarkable #1 2022-03-14
#16: Sleep & Weight Gain – Part 2 2022-02-28
#15: Sleep & Weight Gain – Part 1 2022-02-14
#14: Temperature – Part 2 2022-01-31
#13: Temperature - Part 1 2022-01-17
#12: Melatonin 2022-01-03
#11: Sleep & Caffeine – Part 2 2021-12-20
#10: Sleep & Caffeine – Part 1 2021-12-06
#09: Sleep & Alcohol - Part 2 2021-11-22
#08: Sleep & Alcohol - Part 1 2021-11-08
#07: Naps 2021-10-25
#06: Chronotype: Part 3 2021-10-11
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