<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. </p>
Title | Date published | ||
#25: Optimising Your Sleep | 2022-07-04 | ||
#24: Sleep is Bloody Remarkable #2 | 2022-06-20 | ||
#23: Dreams – Part 6 | 2022-06-06 | ||
#22: Dreams - Part 5 | 2022-05-23 | ||
#21: Dreams - Part 4 | 2022-05-09 | ||
#20: Dreams - Part 3 | 2022-04-25 | ||
#19: Dreams - Part 2 | 2022-04-11 | ||
#18: Dreams - Part 1 | 2022-03-28 | ||
#17: Sleep is Bloody Remarkable #1 | 2022-03-14 | ||
#16: Sleep & Weight Gain – Part 2 | 2022-02-28 | ||
#15: Sleep & Weight Gain – Part 1 | 2022-02-14 | ||
#14: Temperature – Part 2 | 2022-01-31 | ||
#13: Temperature - Part 1 | 2022-01-17 | ||
#12: Melatonin | 2022-01-03 | ||
#11: Sleep & Caffeine – Part 2 | 2021-12-20 | ||
#10: Sleep & Caffeine – Part 1 | 2021-12-06 | ||
#09: Sleep & Alcohol - Part 2 | 2021-11-22 | ||
#08: Sleep & Alcohol - Part 1 | 2021-11-08 | ||
#07: Naps | 2021-10-25 | ||
#06: Chronotype: Part 3 | 2021-10-11 |