Food, We Need To Talk 

<p>A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).</p>

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Title	Date published
Our Meditation Journeys + Eddie Is a Black Belt?!	2023-08-14
Food We Need to Talk... in Person!!!	2023-08-07
Have We Improved Our Mindful Eating + Eddie's Debut at Symphony Hall	2023-07-31
What The Heck Is Mindful(ish) Eating ft. The Nutrition Diva	2023-07-24
Opening Up About Our Own Mental Health - The Talk (Bonus Episode)	2023-07-17
Is The Food You're Eating Making You Depressed?	2023-07-10
Come Meet Us in Person!!! (Our First Live Event)	2023-07-03
Finally... The Protein Episode	2023-06-26
The Myth of "I'll Be Happy When I'm X Pounds" ft. Laurie Santos	2023-06-12
Getting Summer Ready - Trailer!	2023-06-05
Update! (Book and podcast!)	2023-04-26
The Magic of NON-Exercise	2023-03-27
The Uncontroversial Truth About Nutrition	2023-03-20
Disordered Eating or Eating Disorder	2023-03-13
This Is Your Brain on Cheesecake	2023-03-06
The Truth About Alcohol (An Update)	2023-02-27
The Science of a Happy and Meaningful Life ft. Dacher Keltner	2023-02-20
OZEMPIC - The "Magical" Weight Loss Drug	2023-02-06
We Wrote a Book!!!	2023-01-26
Resolutions - Is Coffee *Actually* Healthy?	2023-01-23

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