Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Meditation: "Smile Meditation" (2010-07-07)	2015-08-18
Radical Acceptance Revisited (2015-08-12)	2015-08-14
Meditation - The Sky-like Mind (2015-08-12)	2015-08-14
The Sacred Art of Listening (2015-08-05)	2015-08-07
Meditation: Relaxing, Breathing, Opening (2015-08-05)	2015-08-06
The Realm of Hungry Ghosts: Working with Attachments and Addictions (2015-07-29)	2015-08-02
"Coming Back" - Meditation Instructions with Q and A (from retreat) (2015-06-26)	2015-07-31
Meditation - Relaxing Back into Wakeful Openness (2015-07-22)	2015-07-24
That Bird Got My Wings (2015-07-22)	2015-07-24
Unfolding of the Sacred Feminine (retreat) (2015-06-26)	2015-07-17
Heart Meditation: Three Domains of Forgiveness (retreat) (2015-06-27)	2015-07-17
The Dance with Pain (2015-07-08)	2015-07-11
Meditation: Presence, Breath, Full Aliveness (2015-07-08)	2015-07-11
Part 2: Devotional Practices (2015-07-01)	2015-07-03
Meditation: Relaxing into the Flow (2015-07-01)	2015-07-03
Part 1: Devotional Practices (2015-06-24)	2015-06-25
Beloved Community (2015-06-17)	2015-06-19
Meditation: Relaxing Open into Full Presence (2015-06-17)	2015-06-19
Part 2: Beyond the Fear Body (2015-06-10)	2015-06-14
Meditation: Resting in Knowing (2015-06-10)	2015-06-14

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