Itchy and Bitchy 

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.<br /><br />Visit our website <a href="https://itchyandbitchy.com/" target="_blank" rel="noreferrer noopener">itchyandbitchy.com</a> to read blog posts on the many topics we have covered on the show.

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Title	Date published
Should We Make Sure We're Eating Resistant Starch?	2022-08-06
Karen’s Top Lab Picks to Assess Your Health (RERUN)	2022-07-16
Vaginal Dryness, Bladder Control, and Pinto Beans with Cabbage (RERUN)	2022-06-11
Creeping and Crawling Metabolism Part 2: Karen Reviews Peptide Therapy	2022-05-28
Is Your Metabolism Creeping and Crawling?	2022-05-14
Karen Connects 12 Poisoned Men and Anti-Inflammatory Diet	2022-04-16
Putting Out the Fire in Your Body	2022-03-19
Southbound Eyelids: How to Fix Them!	2022-02-13
Loving Your Liver: How to Avoid a Fatty Liver	2022-01-15
To Poop or Not to Poop, That Is the Question	2021-12-11
Estrogen Fans the Flames of Endometriosis	2021-12-05
Going Bald and Growing Jowls?	2021-11-20
Back to Itchy Genitalia: The Gift That Keeps Giving	2021-11-06
MTHFR: It's Not What You Think It Is	2021-10-30
Hormones Where the Heart Is	2021-10-02
Coronasomnia: It's a Real Thing	2021-09-18
Karen Nails Down Nail Disease	2021-09-04
Foggy Thinking Fix with a Shot of Estrogen to the Brain	2021-08-21
Why Did I Come Into this Room? How to Boost Your Brain Health!	2021-08-07
Standing Up Brings You Down? Could Be POTS! (Not Your Garden Variety)	2021-07-24

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