The One Inside: An Internal Family Systems (IFS) podcast 

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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Title	Date published
IFS and The Enneagram: Parts we find in Type with Joan Ryan and Tammy Sollenberger Interviewed by Jenna Riemersma	2023-06-02
IFS and Asian & Pacific Islander Clients	2023-05-12
IFS and Play Therapy with Carmen Jimenez-Pride	2023-05-05
IFS and Talking about Sex with Patricia Rich	2023-04-21
IFS and Healing with Psychedelics with Nancy Morgan	2023-04-07
IFS and Culturally Responsive Practices in Latinx Mental Health with Gaby Satarino	2023-03-24
IFS and Healing Parts with Psychodrama with Valerie Simon	2023-03-10
IFS and Notice, kNow, and Need with Jenna Riemersma	2023-02-17
IFS and Altogether Us with Richard Schwartz and Jenna Riemersma	2023-01-27
IFS and Solo IFS with Lucille Aaron-Wayne	2022-12-23
IFS and Using Technology to Help Us Connect to our Parts with Sarah Houy	2022-12-09
IFS and "Middle Lane Drinkers" with Madeline Gibson	2022-11-25
IFS and "Healing Happens in Relationships" with Anna Vincentz	2022-11-04
IFS and Chronic Pain with Susann Suprenant	2022-10-21
IFS and Parts and Charts with Tara Vogel	2022-10-07
IFS and The Best of You with Alison Cook	2022-09-16
IFS and Relationship with Sacred Psychedelic Medicines with Payam	2022-06-03
IFS and Unblend and Befriend with Kim Smith	2022-05-20
IFS and Trauma Healing with Tanner Wallace	2022-05-06
IFS and Help! My Child has OCD with Melissa Mose	2022-04-08

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