Diz Runs Radio: Running, Life, & Everything In Between 

Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics. And that's what I try to do with my podcast.

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Title	Date published
1223 QT: Running Science Isn't Always Black and White	2024-03-01
1222 Listener Q&A: February 2024	2024-02-23
1221 QT: The Good, Bad, and Ugly After 6+ Years of Heart Rate Training (Best Of-ish)	2024-02-16
1220 QT: Hard Workouts and Race Paces when Heart Rate Training	2024-02-09
1219 Sid Garza Hillman Shares Why Ultra Running is for Normal People	2024-02-05
1218 QT: Digging Into the Basics of Heart Rate Training	2024-02-02
1217 Listener Q&A: January 2024	2024-01-26
1216 Marko Kasic Is Using Sports as a Tool to Help Empower the Youth	2024-01-22
1215 QT: When Mother Nature Gives You Lemons, Make Treadmill Lemonade (Best Of-ish)	2024-01-19
1214 QT: When Setting Your Running Goals, Say No to Peer Pressure	2024-01-12
1213 Duane Scotti is Breaking the Injury Cycle with a Realistic Approach	2024-01-08
1212 QT: Trust the Process and the Results Will Come	2024-01-05
1211 Listener Q&A: December 2023	2023-12-29
1210 QT: Is It a Bad Idea to Set an Annual Mileage Goal? (Best Of-ish)	2023-12-22
1209 Dustin Riedesel Approaches Life as an Amateur Event	2023-12-18
1208 QT: To Become a Better Runner, Develop Intensity Discipline	2023-12-15
1207 QT: To Become a Better Runner, Focus on Consistency	2023-12-08
1206 QT: To Become a Better Runner, Pump Up the Volume	2023-12-01
1205 Listener Q&A November 2023	2023-11-24
1204 QT: All We are Saying, is Give Change a Chance (Best Of-ish)	2023-11-17

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