Brown Girl Self-Care 

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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Title	Date published
5 Things I Am Letting Go Of In 2022. You With Me?	2022-12-05
Shadow Work Talk + A Reminder That Our Time Here Is Not Endless So Prioritize Yourself NOW	2022-11-28
I Came Out Of My Shell In A High...I Mean Big Way	2022-11-21
Are You Creating Your Life w/ $5 Energy	2022-11-14
Let's Talk About The Struggle You Might Be Facing Of Being Fearful Of Confronting Hard Stuff (Like Me!)	2022-11-07
One Of My Anxiety "Bad" Habits Plus Let's Talk About Taking A Break From Social Media	2022-10-31
What We NOT GON' Do Is Normalize Not Having Our Needs Met	2022-10-24
For The Times That You Are Triggered	2022-10-17
5 Ways Black Women Can Begin Leaning Towards "Unproductivity" In A System That Demands Labor	2022-10-10
4 Things You Will Want To Consider As We Transition To Fall/Winter	2022-10-03
De-Centering Whiteness is Self-Care for Black Women	2022-09-26
Never Been Married. Over 40. Am I Lonely?	2022-09-19
My Spiritual Road Trip + Why Past Pain Is No Longer My Main Identity	2022-09-12
Reframing Ugly Things Said To You When You Were Younger	2022-09-05
Pockets of Peace	2022-08-29
Ways to start shifting your identity today!	2022-08-22
Silence, Solitude, Surrender or Stillness. Which one do you need?	2022-08-15
Shift Away From Legalism And Fill Your Life With The Grace Black Women Are Worthy Of	2022-08-08
My current relationship with the "Y" word (Yoga) as a follower of Christ	2022-08-01
Recovering Your Womanhood And Peace After Marriage, Babies and Careers With Brie Penermon of FitBeads	2022-07-25

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